Upcoming Events and Workshops
I love bringing community together through yoga and really enjoy connecting with new people. I am available to share yoga, mindfulness, meditation, workshops and special events with your community and yoga studio. I hope to see you soon at an event! Please see below for upcoming dates 🙂
EveryBODY Is a Yoga Body! Sunday, June 9th, 6-8pm
Held at Athleta
2021 East Camelback Road in Phoenix
This workshop is FREE and open to all levels of yoga practitioners!
This workshop is for everybody + every level and is co-led by Taylor Wray and Shelby Lawson. It is our vision and mission to create a safe, inclusive space for everyone to feel seen, loved, valued and respected. We can’t wait to share this with you! Bring your own mat, an eye cover for meditation, a journal and a pen.
Join this special experience as we step into the conversation on body positivity and inclusivity within the yoga community, challenging the notion of the “perfect yoga body”. Through movement, meditation, discussion and self reflection we will dig deep into the practice of self love, self awareness and compassion for others.
This workshop will guide you into a deeper awareness and prompt you to think about how to practice body acceptance and inclusivity. We will begin with a yoga practice centered in self love and self compassion, followed by discussion and reflection based learning around the body ideal, body dissatisfaction, and body image and end the evening with a guided meditation.
This experience will deepen your journey of self love as you understand the messages you tell yourself and how these messages are influenced by the world we live in today.